All Natural Fruit and Nut Energy Bar Recipe

Have you every tried the cranberry almond Kind Bars? Well, they’re quite delicious. But expensive. So I set out on a mission to create my own version. Behold my all natural fruit and nut energy bar recipe! Don’t be too impressed…they’re insanely easy to make. These are all natural healthy snacks that will satisfy your … Continue reading

Tasty Green Smoothie

This is not a rhetorical question…who doesn’t love a good smoothie? Honestly!? If you answered “me” then you need to stop reading and check your tastebuds…you may not have any. Seriously though, smoothies are a great way to add some extra nutrients to your diet while enjoying some great fruity flavors. You can add vitamins, … Continue reading

Blueberry Spinach Smoothie

I just threw this smoothie together to help wake me up on this gorgeous and sunny Friday morning. The portions aren’t exact but it’s roughly what I used. The result is a deliciously creamy blueberry smoothie. The blue and purple in the blueberries definitely seem to overpower the green in the spinach because even with … Continue reading

Healthy (duh) Strawberry Cheesecake Smoothie

I just made this smoothie for an afternoon snack and it’s so good I might have to go make myself another… Honestly,I just downed it like it was my job (maybe I should switch career paths and own a Jamba Juice). Anyway, if you’re looking for a healthy snack, breakfast or maybe dessert and you … Continue reading