Hearty and Healthy Chopped Salad

There’s a great restaurant that my boyfriend and I like to walk to called True Food Kitchen in downtown Santa Monica. They have an amazing salad that I love and I wanted to take a stab at replicating it at home. I had never used dried dates before in a recipe, but after tasting them … Continue reading

Quick and Healthy Cheesy Spinach Chicken

If you think you don’t have time to cook, think again. I just whipped this up in 30 minutes, and 20 minutes of that time was me waiting for the chicken to bake in the oven. This tasty meal combines lean protein, from the free range & organic chicken breasts, with some heart healthy spinach, … Continue reading